🥶 Plunj Salt Lake · Brian co-owns
Salt Lake's premiere Nordic spa.
Sauna at 194°F. Plunge at 50°F. Bucket showers, lounges, and a community that built around contrast therapy. Brian and three longtime friends brought it to Utah.
The practice of the world's happiest people.
Move freely between communal saunas, cold pools, bucket showers, and lounges in 60-minute sessions. Up to 8 people in a public session, up to 20 in a private buyout.
"It's one of the closest experiences I've had to the genuine article since learning to sauna from the Finns in Helsinki." — Stephen Heiner
The space is rooted in three values: accessibility, cleanliness, and community. Brian hosts the Take the Plunj meetup here every Thursday at 7am.