🥶 Take the Plunj · Weekly · Plunj SLC

Cold water. Warm intros. 7am sharp.

A weekly meetup at Plunj Salt Lake. Sauna at 194°F, plunge at 50°F, and the easiest small-talk you'll ever have in sub-freezing water. Thursday mornings, every week.

The cadence

Every Thursday at 7am.

→Plunj SLC — corner of Utopia and Main.
→60-minute contrast session — sauna, plunge, lounge, repeat.
→The ice does the icebreaking for you.

Learn about Plunj SLC

Reserve your spot

Registrations handled by Luma. Native checkout coming soon.